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Finding calm through gentle yoga therapy

Join me in exploring mindful practices that ease tension, restore balance, and nurture your well-being—whether in Wellington or online.

5/8/20241 min read

A serene yoga therapist guiding a client through a calming breathwork exercise in a softly lit studio with warm red and white tones.
A serene yoga therapist guiding a client through a calming breathwork exercise in a softly lit studio with warm red and white tones.

Breathe deeply.

Contact

Reach out for a calming session today

prerna@reddotyogatherapy.com

+64 226 194 177 NewZealand

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Prerna Barcan

+91 953 523 7855 India