20% off till 31st July 2026
My journey with yoga began in early childhood, sparked by my maternal uncle (mama). As a dedicated yogi, he gifted me my very first foundation: teaching me how to bring deep, meditative silence to my breath.
While my early years involved an on-and-off relationship focused primarily on physical asanas, my path shifted permanently in 2016 when I completed my 200-hour Registered Yoga Teacher (RYT) training at 1000 Yoga, Bengaluru. This pivotal experience ignited a hunger for deeper knowledge, leading me to pursue a Master’s Degree in Yoga and Consciousness from the world-renowned S-VYASA University in Bengaluru.This path led me to earn a Master’s Degree in Yoga and Consciousness from the world-renowned S-VYASA University. My studies completely transformed my perspective, proving that physical postures are only a fraction of what true Yoga encompasses. Immersing myself in Indian philosophy sparked a deep passion for the esoteric and energetic dimensions of the practice.
Today, my personal growth perfectly mirrors my professional teaching. Every day brings new wisdom that aligns with my life's journey. I am profoundly grateful for these deep insights into human functioning, and as a healer, my mission is to share this knowledge to contribute positively and meaningfully to your life.
Yoga sessions
With over 10 years of dedicated teaching experience, my mission is to make the therapeutic benefits of yoga safe, accessible, and profoundly effective for every stage of life.
My qualifications bridge research-based clinical training from India with extensive community experience right here in Wellington:
Holistic healing (Arogyadhama, S-VYASA Bengaluru): I completed my therapeutic internship at Arogyadhama, holistic research healing center at S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana) a renowned deemed-to-be yoga research university that combines Yoga Therapy, Ayurveda, Naturopathy, Physiotherapy, and Modern Medicine to provide holistic healing. I gained hands-on clinical experience treating complex medical conditions under medical supervision. This intensive clinical training equiped me to safely address chronic illnesses and psychosomatic disorders, using Yoga therapy.
Active Seniors (Wellington Indian Association, Kilbirnie): I currently teach a very fit senior section of our local community, focusing on active longevity, joint mobility and general well being through asana and breath work.
Oncology Support (Cancer Society Wellington): conducting classes to Nurture the body with restorative yoga to promote healing and renew energy.
Cultural Prestige (The High Commission of India): Honoured to teach yoga at the High Commission, bringing deep cultural authenticity, respect, and precise traditional techniques to our modern Wellington wellness space.
Civic Well-being (Wellington City Council)
Whether you are a highly active senior wanting to protect your fitness, an individual managing a complex medical recovery, or a professional looking to dissolve chronic stress, my practice brings global clinical expertise straight to your personalized care.
